Art and culture improves health and increases happiness |
Posted: January 23, 2020 |
It is well known that culture and art are food for the intellect and for the spirit . Art causes men and women to become aggravated and, in many cases, transcend the boundaries of the common to reach immortality. If we give ourselves time to enjoy the diverse artistic expressions we will not only have a greater sensitivity, but we can be healthier and happier people . You can find similar studies in artist from india blog. They have also shared same studies. A study conducted in Norway on more than 50 thousand adults, both men and women, revealed that those who are fond of visiting galleries and museums or attending theaters and concerts with some regularity, are healthier , less anxious and less likely to become depressed than those who never participate in any cultural activity. This research, published in the Journal of Epidemiology and Community Health , studied the association between good health and satisfaction with life and participation in cultural activities ; This is because they have a positive impact on satisfaction with life, levels of depression , anxiety and good health . But those who benefit most from these activities, say the researchers, are the men who are interested in receptive activities, that is, in observing and experiencing culture, rather than in doing or creating something cultural. Longer and longer lives Despite this, until recently, the impact of this cultural participation on health and satisfaction with life had not been studied and whether it was more beneficial for men or women. Researchers at the Norwegian University of Science and Technology , in Trondheim, used data from the Trondelag del Norte Health Study conducted with 50,797 adults between the ages of 20 and 80 between 2006 and 2008. The study used questionnaires to determine how often participants engaged in cultural activities and what their lifestyle habits were, including physical activity and mental health status. The study included a clinical analysis of individuals to record their health status, their satisfaction with life and their levels of anxiety and depression . Cultural activities were classified as creative: in which the individual does a task to create something "cultural", for example, a painting class or a piano class; and receptive: in which the individual receives impressions or cultural experiences without having to "create", such as going to a concert, an art exhibition, theater or visiting a museum. The study took into account factors such as the income and educational level of the participants. "The results showed that, in general, both men and women tend to participate more in creative cultural activities than in receptive cultural activities," says Dr. Koenraad Cuypers , who led the study. "And the degree of participation gradually increases from 20 to 49 years and then begins to decrease as age increases ." More receptive culture, better health The more culture one experiences, the greater the benefits for health and well-being. "The frequency of cultural participation and the number of various activities are positively associated with good health, good satisfaction with life, a lower level of anxiety and a lower level of depression, " says Dr. Cuypers . However, he adds, the study showed the best results "among men who specifically engage in receptive, rather than creative, cultural activities."
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