Recent scientific research by University of Technology Malaysia shown that pure edible nest contains 17 type of soluble proteins which cannot made by your body, but needed quite definitely by our body. edible nest contained rich anti-oxidants,and full of minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc...
Exactly what do Nest benefit our health and wellness?
First, from the proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, healthy proteins, minerals and moisture. Those elements are soluble. Besides, it's rich in antioxidants who use to combat free-radicals in your body. Due to its alkalinity, and also the epidermal growth factors, it promotes cells growth and scientific studies are starting with discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is useful for treating tuberculosis, dry coughs, asthma and many general weakness as a result of bronchial aliments. Traditionally edible nest soup is utilized to nourish the kidney, lung, heart and stomach. The tonic power edible bird's nest soup is assumed to further improve skin complexion and slow down the aging process.
How you can prepare edible nest Soup?
Edible nest soup is the only soluble protein on earth. To cook edible bird's nest soup, we ought to not boil as hot temperature will destroyed nutrients in the nest. To arrange, one should use double boil method. When possible add a small slice of ginger for the solution mainly because it will boost the antioxidant level. No sugar is mandatory as originality of odor of albumin is preserved. If edible nest soup is contaminated with chemical, it'll create pungent smell. Double boil the nest no less than two hours.
How to locate a pureness bird's nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found out that the above mentioned adulterated nest contain over dose of sodium nitrite. This chemical is a strong oxidising agents and can prevent blood from carrying oxygen to any or all over the body. It'll caused cancer. Secondly, use nose to smell the albumin odour, since many bird's nest won't have albumin odor after using bleaching agents for example bleach. Thirdly, to assure of bacteria contamination, the moisture content of the bird's nest needs to be below 15% w/w. It cracked immediately in case you apply a little force.
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