The Cinderella Solution is an online four-phase weight loss system designed exclusively for women over 25, and it’s based on new research that shows that the hormonal transition women go through during puberty and up to menopause basically destroys the female metabolism, making it near impossible to lose weight or to maintain a healthy figure. Throughout the system, you learn a unique two-step ritual (specific series of exercises and a proper diet) that reactivates your metabolism to help you start burning fat fairly effortlessly. And no ladies, this isn’t some calorie counting system or strict diet that only allows you to eat vegetables. It’s 100% safe and natural, realistic and plausible for every woman out there. It only requires you to do specific exercises and to get specific nutrition into your day to reactivate your metabolism. Yes, it’s that simple. All of the hard work is done for you, and all you have to do is follow through the meal plan, cook up the recipes, do the workout videos, and complete the 14-day plan that is provided to you.I’ll dive into the details in just a moment but first, here’s a look at what you receive when you get started:
- Main Manual
- Quick Start Guide
- Recipe Playbook
- Guilt-free Dessert Guide
- Video Exercise Guide (includes all the exercises of the program)
The main manual is where you’ll find the four phases that you work through which includes:
- Part One: The Program Explained
- Part Two: Using Your ‘Daily Nutrition Blueprint Book’
- Part Three: Using Your Movement-Sequencing Exercise Guide
- Part Four: Top 10 Flavor Pairs and Weight Loss Combinations
Just from that list alone, you can see that your diet and physical activity is addressed which is key since weight loss experts say that there needs to be a combination of the two to lose sustainable weight.
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