Since the beginning of time people have been struggling to define and understand happiness. In recent years, researchers have become more interested in the science behind it. Research has found that happiness isn’t dependent on the things you own or how much money you have. In fact, GoodTherapy states that “after people have enough money to cover basic needs, money no longer affects happiness”. Meaning that your unhappiness is caused by any of a number of other factors, like your status in life or your relationships. If you’re feeling unhappy, but you have no other symptoms of, and haven’t been diagnosed with, depression, then you may just need help increasing your happiness.
https://thriveworks.com/mcdonough-counseling/
|